Tuesday, March 31, 2020

day in the life: labor & delivery

This post is sponsored by HelloFresh. Thank you for supporting the companies who support and feed my own family!

This is a "typical" day in the life of a third year ObGyn resident. As always, details have been changed or omitted. 



5:07 // My alarm isn't supposed to go off for another 23 minutes, but Penny doesn't really care about alarms and wants to nurse and cuddle now. I scoop her out of her pack n plan, and nurse and hold her for the next 25 minutes before putting her back down to sleep. Chris will get up in about an hour and get himself and the baby ready, and will take her to daycare.

Friday, January 20, 2017

day in the life: emergency medicine

as always, some details have been changed

5:47 AM: I have to get up earlier than I normally do because we have an early morning meeting, so waking up was not super easy this morning! It's even harder when your bed is still warm ;)

5:55 AM: After brushing my teeth and washing my face, I put on my moisturizer, a quick sweep of my favorite concealer and powder, and then eyeliner, eyebrow pencil, and mascara. This is my bare minimum routine and I basically have it down to two minutes. I then spray some dry shampoo (the best!) in my hair, and throw it up into a bun.

Tuesday, June 14, 2016

day in the life: step 2 studying

My day in the life posts are always my most popular posts - I love writing them, documenting these various times in my life, and from the response, you guys like the little glimpse into a life in medicine as well. While a day of studying is not as exciting as say, a day on general surgery or a 24+ hour OB shift is, this is also a huge part of my life, so I wanted to share it as well. I also wanted to write this post because I'm often asked about how I study - I'm your typical medical student, so nothing I do is groundbreaking, it just gets the job done for me, but I go a little bit into my methods here. So with all of that being said, here's what a day around here looks like as we prepare for Step 2 (which...is tomorrow)!

7:45am: You know what the best part of having a study month after a year of 5:30am or earlier wakeup calls? Making your own schedule, and therefore getting to sleep in a little! I'm always up first, so I spend a little time reading the news, checking social media, and reading my email. 

Thursday, April 7, 2016

day in the life: 24 hour OB call

as always, details have been changed slightly
5:30am: time to wake up! Luckily I've been getting up at this time for months now, so it's slightly less shocking than it was nine months ago. I take a quick shower, and put my makeup on. I've recently starting using the Estee Lauder light doublewear foundation (review coming soon!), and this Too Faced blush (that's currently 15% off if you are a VIB!), hoping it'll last me through the day. 

Thursday, January 7, 2016

day in the life: internal medicine

5:35: alarm. snooze.
5:48: whoops. time to get up! I kick the cat out of bed, go brush my teeth and wash my face. I just started using a serum from First Aid, but besides that, my morning routine is the same as always. A light foundation, blush, eyeliner, eyebrow powder, and mascara.  

6:05: All done!

Friday, September 18, 2015

day in the life: OBGYN

As always, some details and times have been changed :)



5:25: Time to wake up! I check my phone, send CR a good morning text, and quickly jump in the shower.

Thursday, July 9, 2015

a day in the life: general surgery


3:32: I wake up from a sound sleep and maybe silently curse to myself (I promise, I'm not always this dramatic....ish)

3:35: After a quick glance through my phone to see what happened since I went to bed at 9:30 the night before, I get out of bed, go brush my teeth and wash my face, and then throw on a bit of make-up. I stick to just eyeliner, mascara, and eyebrow powder today because I'm feeling particularly lazy. Hair gets clipped back.

3:45: I'm not hungry at all, but I know that I need to eat something. I usually eat beans with breakfast too, but there's no way I'm eating beans at 3:45 in the morning. After I finish eating, I turn on the coffee machine CR prepped for me last night, and then go change into the dress clothes literally no one will see me in.

3:55: ready, break!

4:00: It takes me a little under an hour to get to the second campus of my hospital. I only have to go to this hospital for two weeks total, but man does it suck driving that long. I know that later in the day we will be doing laparoscopic cholecystectomies, so I listen to a podcast from Surgery 101 about them. After that I listen to some Mister Wives because I need to wake up.


 4:48: home sweet hospital!


4:57: I walk up to the PACU where our locker room is, and change into scrubs. Today I'm wearing my sneakers, but I have been switching them for my Danskos every other day. In my pockets I keep Maxwell's reference book (an essential), my phone, pens, a small notebook, and my many sheets of papers.

5:00: I meet up with the surgical intern and the PA student, and we all sit at computers looking up the patients on our service. If they are new to us, we look up their past medical history, why they are currently in the hospital, and all relevant current information (vitals, labs, imaging). If they have been seen by us before, we look to see what has changed and where they currently stand.

5:25: We start out first set of rounds with the intern. We follow her into each room as she wakes them up by gently knocking on the door. We take a look at the various incision sites and ask them if anything has changed since we last saw them. We ask them all the fun questions like whether they have passed gas or had any bowel movements, and everyone very much enjoys going into details ;)

6:00: We meet up with a 4th year resident, and quickly do another set of rounds. The intern fills him in on all of the pertinent information as the two of us students duckling behind. As we are about to go into another room, we are paged for a consult in the ER. We finish rounds and head to the ED.

6:25: In the emergency department, we see a woman who is having abdominal pain. The intern and resident do a work-up on her after checking her chart and imaging. They decide to admit her to the floor for observation in hopes that her suspected small bowel obstruction will pass.

6:45: Another set of rounds, this time with the Chief Resident. The intern goes over each patient again, and also explains their plans for each patient for the chief to sign off on.

7:00: Rounds with the attending (aka the guy in charge). He has already been informed about each of the patients from the residents, so he just stops in to see the patients face to face.

7:15: We're back to the computers, and I use this little down time to eat a bar. It's only 7 in the morning, but I've been up for almost 4 hours and it's going to be a while before we get lunch.

7:30: Our first case of the day is a simple colonoscopy....or what the doctors thought would be simple. The bowel prep wasn't complete, and several polyps had to be removed. What was supposed to take only 30 minutes total took close to an hour all together.

8:35: It's time to go get ready for the first surgery of the day. We put our white coats away, put on these cute little nets and shoe covers, and go scrub in. Today is actually my first day actually scrubbing in, so I'm extra nervous!

8:45: A very nice scrub nurse helps me get my gown and gloves on, and tells me where to stand. All four cases today are laparoscopic cholecystectomies ("lap choles") but all are so vastly different from one another, as I'll soon find out. The basic procedure of a lap chole is the following: the doctors cut a small hole into the abdomen, and inflate it with gas. They then put in the camera, and various other forceps and extractors (I'm still getting used to the right terminology...). After taking a look around the abdominal cavity, they located the gallbladder (here's an idea of what that all looks like). They then dissect away the fat and fascia from the cystic duct and artery. Each is clamped once they have verified that is actually what they are, and then cut. Then the gallbladder is basically pulled off of the liver, and pulled out of the abdomen through the initial hole that was made. The surgeons then do another sweep of the abdomen to make sure everything looks complete, and then they close up the few small incisions.
In the first case, there were many adhesions on and around the gallbladder, so the dissecting took longer than it usually does. Once the gallbladder was removed, they let me cut it open. I found two large cholesterol stones - it was so interesting to see and feel them in real life (it looked very similar to this picture)!

Once the resident and attending have finished the operation, they leave to go prepare for the next surgery. I stay behind to help the nursing staff clean up the patient and room, and move the patient from the operating table to the hospital bed.

10: 45: After a quick bathroom break, it's time for the next case. Again I scrub in, and feel a bit more comfortable standing in the OR. I was sure to make everyone aware that today was my first day actually scrubbing in so that they knew that they just had to tell me when I was doing something wrong. The nursing staff was super helpful with making sure I was doing the right things. This case was a bit more straight forward as there were no adhesions, so it went a lot quicker...until the gallbladder was nicked. Not a big deal, but it just takes a bit more time to clean everything up. Again I got to cut open the gallbladder, but didn't find any stones. After the surgery is complete, I again help break down the room and move the patient.


12:05: Lunch! I am starving, especially since breakfast was over eight hours again. Our cafeteria is fairly small, but our salad bar is pretty good, so that's what I have every day. We meet up with the other resident and the PA student, and sit in the physician's lounge while everyone discusses the recent shark attacks (it is shark week after all!).

12:30: Third gall bladder removal

2:00: Fourth gall bladder removal

3:30: All patients are doing well post-operatively, and since all patients in the hospital are also doing well, the PA student and I are told to go home. We find out what the operations the next day are so we can read up on them ahead of time. Then it's the hour drive back home.

4:25: Guess who's excited to see me! :) We play outside for a little bit, and then go inside to change. I clean up a bit, get the mail, and start a load of laundry.

5:00: I've been working on this ask me anything post for a while now, so I continue looking through the 600+ answers from the survey to find the questions applicable to that post. On the side we have the Real Housewives of Beverly Hills (the best spin off, trust).

5:45: I hear CR pull up, so I go outside to greet him. We go into the garage to open our couch that was finally delivered today. We talk about what our days were like, interesting things we saw, and what we learned (like the true definition of diarrhea. Aren't we so cute? .....). It takes like 20 minutes to get the couch unwrapped, and I can't help but test it out. I can't wait to move it into the house!

6:15: We're starving, so we decide to walk down to the barbeque place that's just a few blocks away. We make it all of half a block when one of neighbors stops us to let us know it's about to rain. We chat for a few minutes, and just as we start walking back home (all three houses away), it starts to pour. Guess we're driving...

 6:35: Pulled pork, coleslaw, and a side salad. YUM.

7:45: After getting home and switching the laundry, I spend a little bit of time finishing up the post. Loft was having a great sale that day, so I picked out my favorite dresses to include. I'm so tempted to pick up this pretty printed dress that's majorly on sale, but I'm trying to be good right now!

8:15: I prefer showering in the morning, but I shower at night now during this rotation. I don't want to get up even earlier in the morning, and I don't want to go to bed with surgery smell on me.

 8:25: I find CR on our bed with the cat. We have been watching Orange is the New Black, and we only have a few episodes left in the season (anyone have recommendations on series to watch next?!).

9:05: It's officially my bed time, so I turn off the TV, throw one of these dark curtains over our nice white curtains (because it's still light outside...), and eventually fall asleep.


Day in Review
hours slept: 6
hours exercised: 0
meals cooked: 1
hours studied: 0
steps walked: 7452
patients seen on my own: 0

previous days in the life

Friday, June 12, 2015

a day in the life: family medicine

7:05: I wake up 5 minutes before my alarm goes off - a fun new habit I've developed. CR has already been at the hospital for two hours at this point, probably cursing the fact that I'm just now rolling out of bed ;)

Friday, March 13, 2015

day in the life: of a second year med student (while board studying...)

7:30: Good morning! I somehow have turned into one of those people who is awake as soon as the alarm goes off (ok fine, only one snooze), so I go downstairs to let the dogs out. While the snow just about everywhere else has melted, the back of our complex never gets sun, so we still have two feet of it out back - it's entertaining to watch Hans walk across it and then sink in ;)

 7:45: Shower time. I've recently started dry brushing before getting in the shower using this inexpensive brush I found on Amazon. My skin is pretty dry, and the combination of dry brushing + this lubriderm lotion has really helped this winter. After showering I quickly do my make up (my staples include this smashbox powder, stila's eyeliner, and this too faced mascara). I needed to wash my hair today, so getting ready takes a bit longer on those days. I use a combination of Kiehl's heat-protective cream and living proof's style extender before blow drying, and a few blasts of oribe's dry texturizing spray after curling my hair.

Wednesday, March 26, 2014

a day in the life of a first year medical student

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6:47 : grumble that it's been the shortest five hours of sleep. Jump into the shower, do my make up (this comes in handy every single day for those under eye circles), and dry my hair.

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7:31 : time to figure out what to wear. I know that I need to wear my newly acquired cardigan for the Fran versus Fur post, so I decide to really go out of the neutrals comfort zone, and wear it with my new periwinkle skirt. A steamer is a busy gal's best friend - not quite as effective as an iron, but it does the trick for removing the majority of wrinkles (I use this one, and quite like the fact that it isn't too bulky or ugly)

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7:50 : picture time! The stars have aligned, and the weather, sunlight, and willingness to put together an outfit all mean I should take a picture. When I was working, I used to take pictures in several different locations on my 20 minute drive to work. Now, school is 3 minutes away with no secluded roads along the way...so I've kinda defaulted to just doing it right outside my house in front of a brick wall. It's pretty boring, but unfortunately not something I really see changing too much until school is done for the year in May. I take the pictures myself, using a gorilla pod to hold my camera, and a remote. I take about 20 pictures, with about 3 of them turning out where my hair or cardigan isn't flying all over from the wind. 

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8:07 : I'm a pretty big creature of habit, so I have scrambled eggs with a piece of toast every morning. I'm out of just about everything, so I have to steal a piece of my roommate's bread. I quickly edit down the pictures I just took, and throw together a blog post about how a dog is more stylish than I am


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8: 42 : puppy prep time. My dogs hang out in the house while my roommate and I are in school. I play a pandora station for them as they are pretty yappy dogs, and bark at every noise outside, so I try to add background noise so they don't bark as much. I like to come home to Disney music (who doesn't, right?!), so they've been getting a lot of that. They each get a bone or kong with a bit of peanut butter to keep them entertained, at least for a few minutes.

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9:00 : My school is somewhat unique in that they offer several different learning pathways. I'm in a directed study pathway, which means I usually don't spend a lot of time in lecture, but rather learn from books and objectives we are assigned. We are currently taking neuroanatomy though, which requires us to spend more time in lecture. Today we only have one lecture - it's the last one before our exam next Monday. Some days we have up to 8 hours of lecture, sometimes we don't have any. 


10:00 : neuro lab. Our first 2 labs were wet labs - we actually handled and picked through brain slices. Now we're at the part were we're mostly learning what different parts of the brain do, so it's atlas work. I move down to the cafeteria with three of my friends so we can drink coffee and get out of a room full of on-edge medical students. 

11:40 : surprise! Even though our section had a quiz during the last quiz, we get another one this time. None of us have any idea what the picture is, or what we are supposed to identify, but make some educated guesses and have it eventually work out in our favor. 

11:55 : lunch time. I would usually bring leftovers or a sandwich + salad, but...nothing in the fridge. I buy a chicken sandwich and tater tots from the cafeteria, and spend the next hour partially studying neurophysiology and partially playing around on the internet. 

1:00 : neurophysiology review. Our learning pathway learns the physiology on our own instead of being lectured at, so we have two hours with the professor where she touches on the important aspects of the material, and discusses things we may have not picked up on our own. It was a pretty helpful meeting, and left me motivated to get through the rest of the material as quickly as possible.

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2:55 : home again, and time to hang out with the dogs. We go outside, Baer looks for his new friend, the opossum who lives under the trailer across the way, and Hans wonders how much longer we have to spend outside. My most worn pair of shoes, my rain boots, come in handy, as it's muddy and gross outside. 

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3:10 : time to put study clothes on. I'm working on a post about "cute" study clothes, so I snap a quick picture. Hans wants to be a part, so we take a few pictures together. He's look fierce with his new teal bowtie and wants all of the ladies to see how good he looks.

3:15 : time to waste time! I lay in bed with my dogs, write some e-mails, catch up on celebrity gossip, and play tug-o-war with Baer. 

4:00: nap time. I don't know how it happened! One minute I'm awake, the next I'm not...

5:03: no longer napping :( I get up, make a box of mac + cheese, eat half, pack the other half for later. I really need to get groceries. 

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5:22 : I pack my bag for the library. Tonight will be all about getting through more physiology, and through at least one cranial nerve lecture. First Aid, every med school student's BFF, comes along.

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5:55 : arrive at the library. I don't like our own school library, so we often (read: almost every night) hole away to the local undergrad's library. sommmeone doesn't seem to be pleased to know that we have to be here for the next six hours.

6:15 : actually start studying physiology. 

8:55 : got through as much physiology as I had planned on.

9:05: time to start those damn cranial nerves. ughhhhhhhh

11: 45 : can't do it anymore - I just keep reading the same line over and over again. Time to pack up, and leave. Conveniently, it's snowed three inches since I arrived, and I wore flats. wonderful!

12: 44: bed time! 6:45 is going to get here quick.